“Dosha (Sanskrit: दोषः) is a Sanskrit word, that translates to ‘something that causes problems’ (literal meaning "defect"). Doshas are conceptual substances present in a person's body and mind, categorized into three types. Each Dosha has specific qualities and functions, influenced by both external and internal stimuli. These are wind (vāta), bile (pitta), and phlegm (kapha) in the body. The balance of these substances varies with seasons, time of day, digestion processes, and other factors!”